Katas du style Shotokan (liste JKA) LES HEIAN SHODAN : 21 mouvements – Kiai 9 et 17 – 40 secNIDAN…
Le Karaté en images : passer en position seiza (tel que pratiqué au SKDN) Avec UEDA Daisuke Sensei – (3ème…
Le Karaté en images : Le salut = Rei (tel que pratiqué au SKDN) Avec UEDA Daisuke Sensei – (3ème…
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